Energy and Sports Drinks and Your Teeth

Everyone knows about the what soft drinks containing sugar can do damage to teeth. But what many people don’t realize is that sports drinks and energy drinks can be just as hazardous to your oral health. Many people reach for an energy drink to start their day, or to give themselves a mid-day boost. Athletes and people who do heavy... read more »

Does Chewing Gum Really Clean My Mouth?

Did you know that there are other weapons you can use besides a toothbrush, toothpaste, and floss in the fight against oral bacteria? Although brushing and flossing should never be skipped or replaced, chewing sugarless gum can be an excellent supplementary aid. Consider this information: - Chewing sugarless gum is tremendously beneficial after meals because it helps increase the saliva... read more »

The Fundamentals of Healthy Diets for Your Smile

Are you a healthy foods eater? Did you know that many healthy foods are also capable of being beneficial for your smile? For a list of guidelines concerning healthy food choices, consider this: - Crunchy and watery foods such as apples and pears act similar to saliva in your mouth and can help to clear away bacteria and food particles.... read more »

The 5 Things that Might Be Causing Your Bad Breath

Did you know there are ways to eliminate your bad breath? Well, it’s true, and they don’t include chewing mint gum. If you have bad breath in Chicago, Illinois, then it’s best to identify the cause and then do everything you can to destroy it. To help you do so, our Chicago Bright Smiles team has provided the following list... read more »